Low Carb Energy Bites
Low Carb Energy Bites
● 1 cup almond flour
● 1/2 cup protein powder (vanilla, chocolate or any of your favorite flavors)
● ½-1 cup natural nut butter (almond, peanut, or cashew)
● 1/4 cup unsweetened shredded coconut
● 1/4 cup sugar-free sweetener (stevia, monkfruit, or allulose)
● 1/2 teaspoon vanilla extract
● 1/4 teaspoon salt
Optional Add-ins
● 1/4 cup dark chocolate chips or cacao nibs
● 1/4 cup chopped nuts (walnuts, pecans, or hazelnuts)
● 1/4 cup dried fruit (like cranberries or apricots, for non-low-carb options)
Mix the Dry Ingredients: In a large mixing bowl, combine the almond flour, protein powder, shredded coconut, sweetener, and salt. Stir until evenly mixed.
Add the Wet Ingredients: Add the nut butter and vanilla extract to the dry mixture. Use a spatula or your hands to blend everything together until a sticky dough forms. You can add extra nut butter, water, or milk for correct consistency.
Incorporate Optional Add-ins: If you’re using chocolate chips or nuts, fold them into the mixture at this stage.
Form the Balls: Using your hands, scoop about a tablespoon of the mixture and roll it into a ball. Place the balls on a parchment-lined baking sheet or plate.
Chill and Set: Refrigerate the protein balls for at least 30 minutes to help them firm up. This step is crucial for the best texture.
Enjoy: Once set, enjoy your low carb protein balls! Store any leftovers in an airtight container in the fridge for up to a week.
● Flavor Adjustments: Feel free to experiment with different flavor extracts, like almond or coconut, to personalize your protein balls.
● Storage: Store them in an airtight container in the refrigerator for up to a week, or freeze them for longer storage